My bedroom is a phone-free zone and I feel so much better for it | Alex Hern | The Guardian
More Science Says Smartphones Spoil Sleep | Live Science
Sleeping with your phone in bed? Here's why this behaviour can affect your health | Pulse Ghana
For better sleep try no phone before bed - Chinadaily.com.cn
Teenagers' sleep quality and mental health at risk over late-night mobile phone use | Sleep | The Guardian
3 Reasons to Ditch Your Phone Before Bed – Cleveland Clinic
Phone settings that help you sleep better - Reviewed
Sleeping Near A Smartphone Can Disturb A Child's Rest : Shots - Health News : NPR
Can Electronics Affect Quality Sleep? | Sleep Foundation
3 Reasons Why Sleeping Next to Your Phone Is a Bad Idea – Sound of Sleep
Cell phones are stealing your sleep > Joint Base San Antonio > News
Study: Many Teens Sleeping With Their Phones In Bed - CBS Boston
Why It's Time to Ditch the Phone Before Bed | SCL Health
The 10 best sleep apps
Cell Phones and Sleep Deprivation | Developmental Empathy, LLC
I Stopped Using My Phone Before Bed
Tips to make your phone sleep-friendly so you can sleep well tonight | Metro News
How to Enjoy Screen Time at Night Without Ruining Your Sleep | SELF
Man Sleeping with Mobile Phone in Hand Stock Vector - Illustration of mobile, home: 125941979
Relax, Turn Off Your Phone, and Go to Sleep
Teenagers and Sleep in the Digital Age - Spark & Stitch Institute
Blue light has a dark side - Harvard Health
