![Wanted to try out jump rope and had already had some rope lying around. Quick and dirty DIY for the win! : r/Frugal Wanted to try out jump rope and had already had some rope lying around. Quick and dirty DIY for the win! : r/Frugal](https://i.redd.it/34p3e6t3ape51.jpg)
Wanted to try out jump rope and had already had some rope lying around. Quick and dirty DIY for the win! : r/Frugal
![SW 176.3 CW 168.9 5 ft 2) Challenged myself to try 16:8 for one month, and started incorporating 30 min jump rope 4x/week during the last week. The most progress I've had SW 176.3 CW 168.9 5 ft 2) Challenged myself to try 16:8 for one month, and started incorporating 30 min jump rope 4x/week during the last week. The most progress I've had](https://i.redd.it/sgmyff6sha151.jpg)
SW 176.3 CW 168.9 5 ft 2) Challenged myself to try 16:8 for one month, and started incorporating 30 min jump rope 4x/week during the last week. The most progress I've had
![Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones](https://i.redd.it/5ukvwaibf5051.jpg)
Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones
![I've been jumping rope for ~10 months now. At the moment, I skip 2500 times over 40 mins with sets of 100. My fitness tracker pegs calories burned at 500. What's your I've been jumping rope for ~10 months now. At the moment, I skip 2500 times over 40 mins with sets of 100. My fitness tracker pegs calories burned at 500. What's your](https://external-preview.redd.it/jfVQA7MsApn7eOms_HMA_Jt8swB1mE9GGAnefyiqyek.png?format=pjpg&auto=webp&s=afcb7f4e399e5ec03d92f664dafc551201bd66bb)
I've been jumping rope for ~10 months now. At the moment, I skip 2500 times over 40 mins with sets of 100. My fitness tracker pegs calories burned at 500. What's your
![Is my rope the right size? Im 6ft and this is the crossrope large but feels abit short, is this because i need to get used to the size? : r/jumprope Is my rope the right size? Im 6ft and this is the crossrope large but feels abit short, is this because i need to get used to the size? : r/jumprope](https://preview.redd.it/wjz97dlf8p981.jpg?auto=webp&s=9acea772fc144af3adc89bea4a4ae545c81b3a6b)
Is my rope the right size? Im 6ft and this is the crossrope large but feels abit short, is this because i need to get used to the size? : r/jumprope
![Most likely my last time posting a weight loss update here as I just surpassed 50 pounds of weight loss since June 12. Thank you RFA! I also HIGHLY recommend Jump Rope Most likely my last time posting a weight loss update here as I just surpassed 50 pounds of weight loss since June 12. Thank you RFA! I also HIGHLY recommend Jump Rope](https://i.redd.it/na9tuzjmrgm51.jpg)
Most likely my last time posting a weight loss update here as I just surpassed 50 pounds of weight loss since June 12. Thank you RFA! I also HIGHLY recommend Jump Rope
![Yesterday I jumped rope for the first time since I was a kid, probably bad form. A few hours later these bruises started developing. I can move my legs just fine and Yesterday I jumped rope for the first time since I was a kid, probably bad form. A few hours later these bruises started developing. I can move my legs just fine and](https://external-preview.redd.it/LvgXtGC2Ynj0U0Xv6N7R72cf9N4NH7ZIO_VtsL0rj-Y.jpg?auto=webp&s=254813f03a446a75adb17788dff1d4f7e3045b0f)
Yesterday I jumped rope for the first time since I was a kid, probably bad form. A few hours later these bruises started developing. I can move my legs just fine and
![Jumping rope burns 744 calories per hour , while one hour of running burns only 557 calories Burn more stubborn fat having lot of fun. : r/jumprope Jumping rope burns 744 calories per hour , while one hour of running burns only 557 calories Burn more stubborn fat having lot of fun. : r/jumprope](https://i.redd.it/8jbx8jb1q8o81.jpg)