![Doing 20 swings of my 24kg kettlebell every hour or so, all day long. Just because. Feels good. I'd prefer to do 40 or 30 each hour but I'm not feeling it Doing 20 swings of my 24kg kettlebell every hour or so, all day long. Just because. Feels good. I'd prefer to do 40 or 30 each hour but I'm not feeling it](https://preview.redd.it/x9l44wakf1u71.jpg?width=640&crop=smart&auto=webp&s=f11632fbdd4bdafcf09a70da9e38c2143e22725c)
Doing 20 swings of my 24kg kettlebell every hour or so, all day long. Just because. Feels good. I'd prefer to do 40 or 30 each hour but I'm not feeling it
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Going from Obese to Bikini Body - Briana Case Study (Plus: New Tools, 4-Hour Body Group) - The Blog of Author Tim Ferriss
![The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program eBook : Reifkind, Tracy: Amazon.com.au: Kindle Store The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program eBook : Reifkind, Tracy: Amazon.com.au: Kindle Store](https://m.media-amazon.com/images/I/51djzR8PaiL._SR600%2C315_PIWhiteStrip%2CBottomLeft%2C0%2C35_PIStarRatingFOURANDHALF%2CBottomLeft%2C360%2C-6_SR600%2C315_ZA339%2C445%2C290%2C400%2C400%2CAmazonEmberBold%2C12%2C4%2C0%2C0%2C5_SCLZZZZZZZ_FMpng_BG255%2C255%2C255.jpg)
The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program eBook : Reifkind, Tracy: Amazon.com.au: Kindle Store
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