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Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones
Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones

Anyone up for a 7 day jump rope challenge?? I've started mine today!!! : r/Exercise
Anyone up for a 7 day jump rope challenge?? I've started mine today!!! : r/Exercise

Matt's Jump Rope Transformation | Crossrope
Matt's Jump Rope Transformation | Crossrope

Molly Metz - Queen of Jump Ropes gives DU advice : r/crossfit
Molly Metz - Queen of Jump Ropes gives DU advice : r/crossfit

Most likely my last time posting a weight loss update here as I just surpassed 50 pounds of weight loss since June 12. Thank you RFA! I also HIGHLY recommend Jump Rope
Most likely my last time posting a weight loss update here as I just surpassed 50 pounds of weight loss since June 12. Thank you RFA! I also HIGHLY recommend Jump Rope

Jump rope for cardio? : r/bodyweightfitness
Jump rope for cardio? : r/bodyweightfitness

My 12 week jump rope weight loss transformation : r/jumprope
My 12 week jump rope weight loss transformation : r/jumprope

My weighted jumprope transformation ! (The lighting is a bit different) : r/ jumprope
My weighted jumprope transformation ! (The lighting is a bit different) : r/ jumprope

My 30 days Jump Rope transformation as a beginner : r/jumprope
My 30 days Jump Rope transformation as a beginner : r/jumprope

TWL - Ultra Speed Jump Rope 2.0 – The WOD Life
TWL - Ultra Speed Jump Rope 2.0 – The WOD Life

My 2 year jump rope transformation 202lbs to 140lbs : r/jumprope
My 2 year jump rope transformation 202lbs to 140lbs : r/jumprope

Difference Between The Weighted Jump Rope vs. The Speed Rope – DMoose
Difference Between The Weighted Jump Rope vs. The Speed Rope – DMoose

My 30 days Jump Rope transformation as a beginner : r/jumprope
My 30 days Jump Rope transformation as a beginner : r/jumprope

Skipping rope optimal posture tips by the Jump Rope Dudes! : r/jumprope
Skipping rope optimal posture tips by the Jump Rope Dudes! : r/jumprope

Jump roping : r/MadeMeSmile
Jump roping : r/MadeMeSmile

Jumping rope burns 744 calories per hour , while one hour of running burns only 557 calories Burn more stubborn fat having lot of fun. : r/jumprope
Jumping rope burns 744 calories per hour , while one hour of running burns only 557 calories Burn more stubborn fat having lot of fun. : r/jumprope

My 30 days Jump Rope transformation as a beginner : r/jumprope
My 30 days Jump Rope transformation as a beginner : r/jumprope

How to Jump Rope in an Easy Way : r/jumprope
How to Jump Rope in an Easy Way : r/jumprope

M/20/5'7. [153 - 134 = 20lbs] 1.5 Year Progression. Lifting, Jump Rope, CICO! : r/progresspics
M/20/5'7. [153 - 134 = 20lbs] 1.5 Year Progression. Lifting, Jump Rope, CICO! : r/progresspics

Why Jumping Rope Is The Best Workout To Help You Build Muscles – DMoose
Why Jumping Rope Is The Best Workout To Help You Build Muscles – DMoose

My 12 week jump rope weight loss transformation : r/jumprope
My 12 week jump rope weight loss transformation : r/jumprope

Just received my first beaded rope :)) I'm not sure I've bought a good one as I've never seen anyone with one with those types of beads. : r/jumprope
Just received my first beaded rope :)) I'm not sure I've bought a good one as I've never seen anyone with one with those types of beads. : r/jumprope

My 12 week jump rope weight loss transformation : r/jumprope
My 12 week jump rope weight loss transformation : r/jumprope

Jump Rope Training Progression : r/bodyweightfitness
Jump Rope Training Progression : r/bodyweightfitness

Body transformation goals - Left one is how I look and right pic is my dream body. I jump rope 30 mins a day and do resistance training 5 days a week.
Body transformation goals - Left one is how I look and right pic is my dream body. I jump rope 30 mins a day and do resistance training 5 days a week.

The 12 best jump ropes to add into your home workout in 2022
The 12 best jump ropes to add into your home workout in 2022

The Best Jump Rope | Reviews by Wirecutter
The Best Jump Rope | Reviews by Wirecutter

Anyone know the jump rope tricks? How to choose a good jump rope? : r/ jumprope
Anyone know the jump rope tricks? How to choose a good jump rope? : r/ jumprope

SW 176.3 CW 168.9 5 ft 2) Challenged myself to try 16:8 for one month, and started incorporating 30 min jump rope 4x/week during the last week. The most progress I've had
SW 176.3 CW 168.9 5 ft 2) Challenged myself to try 16:8 for one month, and started incorporating 30 min jump rope 4x/week during the last week. The most progress I've had