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I have been researching a bit on weight lifting belts. Whenever I wear a belt while squatting/deadlifting, my lower back experiences lesser strain and I am able to perform the movement more
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Weight Lifting Belt Maximum Support & Protection Lifting Belt For Weightlifting Snatch, Clean & Jerk, Deadlift, Squat by Stoic Weight Belt For Men & Women 4 Inch Wide (X-Large, 6MM Thick Single
