Rudrani Banik, M.D. - November is Diabetes Awareness Month🗓 Here are some foods that likely won't spike your blood sugar because they have a low glycemic index: - Leafy greens &
![Effects of aspartame-, monk fruit-, stevia- and sucrose-sweetened beverages on postprandial glucose, insulin and energy intake | International Journal of Obesity Effects of aspartame-, monk fruit-, stevia- and sucrose-sweetened beverages on postprandial glucose, insulin and energy intake | International Journal of Obesity](https://media.springernature.com/lw685/springer-static/image/art%3A10.1038%2Fijo.2016.225/MediaObjects/41366_2017_Article_BFijo2016225_Fig5_HTML.jpg)
Effects of aspartame-, monk fruit-, stevia- and sucrose-sweetened beverages on postprandial glucose, insulin and energy intake | International Journal of Obesity
What's the point for diabetic people use monk sugar or erythritol as sugar replacement when both has the same amount of carb? Isn't diabetic affected by carb amount and not sugar? -
![Effects of aspartame-, monk fruit-, stevia- and sucrose-sweetened beverages on postprandial glucose, insulin and energy intake | International Journal of Obesity Effects of aspartame-, monk fruit-, stevia- and sucrose-sweetened beverages on postprandial glucose, insulin and energy intake | International Journal of Obesity](https://media.springernature.com/lw685/springer-static/image/art%3A10.1038%2Fijo.2016.225/MediaObjects/41366_2017_Article_BFijo2016225_Fig4_HTML.jpg)