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Sohee Fit - Many coaches and trainers are reluctant to elevate the athlete/client's heels in a squat. Some believe that it provides a crutch or is a form of cheating. I couldn't
5 Heel Elevated Squat Benefits To Reduce Your Back Pain - Kustom Kit Gym Equipment
Heel Elevated Squats: 4 Big Benefits & Muscles Used - Inspire US