![This Upper Body Circuit Workout Uses Just a Resistance Band to Smoke Your Shoulders, Back, and Arms | SELF This Upper Body Circuit Workout Uses Just a Resistance Band to Smoke Your Shoulders, Back, and Arms | SELF](https://media.self.com/photos/60104beeb09c0a228e089603/1:1/w_1600%2Cc_limit/Hejira-seated-row-band.jpg)
This Upper Body Circuit Workout Uses Just a Resistance Band to Smoke Your Shoulders, Back, and Arms | SELF
Redefining Strength - Work your entire upper body with these 6 Mini Band Moves. The Mini Band is a great tool whether you want to workout at home or when you travel! | Facebook
![24 Mini Band Exercises - Chest, Back, Shoulders, Arms, Core, Glutes, Legs, Hips, Ankles, Balance, Workout - Youtrainfitness | Resistance Bands | Tubes | PEAMS Push-up Mat | Fitness Training Company 24 Mini Band Exercises - Chest, Back, Shoulders, Arms, Core, Glutes, Legs, Hips, Ankles, Balance, Workout - Youtrainfitness | Resistance Bands | Tubes | PEAMS Push-up Mat | Fitness Training Company](https://i0.wp.com/youtrainfitness.com/wp-content/uploads/2017/01/Mini-Band-Biceps-Curl.jpg?ssl=1)