Do this with a foam yoga block to increase shoulder mobility and prevent shoulder pain. Book your stretch through link in bio or text for… | Instagram
![I've been working my straddles and I can finally get my stomach to the floor on the tallest side of the yoga block : r/flexibility I've been working my straddles and I can finally get my stomach to the floor on the tallest side of the yoga block : r/flexibility](https://i.redd.it/85k2ngudmrn31.jpg)
I've been working my straddles and I can finally get my stomach to the floor on the tallest side of the yoga block : r/flexibility
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